Gareth Ross

A combat veteran and former Sergeant in the Army Infantry, Gary Ross brings tremendous attention to detail and the highest standards to the realm of post-rehabilitation and performance.

With over 25,000 hours of training experience, Gary has the following certifications:

•Titleist Performance Institute Fitness Level 2
•Certified Functional Strength Coach
•ACSM Certified Personal Trainer
•ITPA Certified Tennis Performance Specialist
•Functional Movement Systems
•Active Isolated Stretching Practitioner
•Reflexive Performance Reset Level 2

He has worked with professional athletes from organizations including the NFL, ATP, and MLB and has been fortunate enough to attend the mentorship program of Jason Glass, TPI’s fitness expert, in Vancouver.

Gary is the CEO and co-founder of Fit Method CLT, a private studio in the Blakeney area of Charlotte, NC, with additional locations in the Indian Trail and South Park area of Charlotte. The Fit Method team specializes in post-rehabilitation, functional fitness and nutrition coaching, golf and tennis performance, and sports performance across the spectrum.

He will be attending the Fitness Level 3 course at TPI Headquarters in Oceanside, California in September of 2025.