IMPROVE MY GAME

Stillpower

By Dave Phillips

A quick look at the new book "Stillpower" - The Inner Source of Athletic Excellence"

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Par for Life

By Greg Rose

Here is a great book that includes golf tips, health tips, fitness tips, and nutritional recipes all in one!

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Darren Clarke with Dr. Karl Morris

By Dave Phillips

Golf-The Mind Factor

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Rethinking the Path to a College Golf Scholarship

By Brendan Ryan

Malcolm Gladwell's book, Outliers, helped popularize the 10,000 hour rule. It's a great idea, but not as simple as many parents think. Time dedicated to a task is vitally important, but how we encourage young athletes to spend that time is equally critical.

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Discovery Based Learning

By Dave Phillips

In a world of over coaching, learning by self discovery is often the best way.

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Stracka Line App

By Dave Phillips

This app helps you read the green, I love it.

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How Yoga Can Improve Your Golf Game

By Michael Brantl

Golf conditioning yoga is one of the easiest ways to restore, improve, and maintain optimal functional movement patterns and maximize golf performance.

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Red Flags

By Gray Cook

The flags in golf, no one talks about.

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What is the Protégé effect?

By Dave Phillips

A look into learning by teaching others.

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Eliminate the Sway

By Dr. Greg Rose

This article breaks down potential physical causes of Sway and Dr. Greg Rose's guideline for attacking this swing fault in the gym.

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Advanced Screening: How I use the TPI Screen

By Jason Glass

People always ask me how I perform my screens. Well, here's a bit of background into how I was introduced to TPI and how I approach the screening process.

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Get a Lesson When You’re Playing Well

By Dave Phillips

When your playing your best you seldom seek help, but this is the time to have an expert look at your swing.

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The Health and Performance Benefits of Eccentric Focused Training

By Chris Finn and Frank Muntis

Eccentric based training and specifically eccentric overload has been shown to provide improvements in strength, power, speed, change of direction ability and mobility while also reducing the risk for injury.

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Jordan Spieth - Rookie of the Year

By Dave Phillips

What you can learn from the PGA tour rookie of the year.

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Stuff Happens in Golf

By Dave Phillips

Random events happen everyday on the golf course, can you control them?

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The Toe Touch Test

By Dr. Greg Rose

This is a great test for hip hinge mobility and postural stability.

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Tony Romo On The Importance Of Managing Health In Golf

By TPI

Thanks to a Jordan Spieth intro, Romo successfully rehabbed his back with Dr. Troy Van Biezen and the team at Chirosport Specialists of Dallas.

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Have You Reached a Plateau?

By Dave Phillips

You keep trying but you're just not getting better. What do you do?

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Advice for Parents

By Dave Phillips

Here is some sound advice for any parent who has a talented young golfer in the family!

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C-Posture

By Greg Rose

C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.

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